Join us for a transformative journey of self-discovery and rejuvenation, where the healing power of sound, restorative yoga, and Reiki come together to elevate your mind, body, and spirit.

Event Details
Date: Friday, January 5th
Time: 3:00 PM – 6:00 PM
Location: St. John United Church, Kemptville

This session is designed to help you:
✨ Relieve chronic stress.
✨ Improve mental well-being, mood, and energy.
✨ Strengthen your immune system.
✨ Ease persistent pain.
✨ Build emotional resilience and fortitude.

Special Feature:
Experience the added benefit of Reiki, a gentle and powerful energy-healing practice that promotes relaxation, reduces stress, and supports emotional and physical balance.

What to Bring:

• 2 pillows
• A bolster (or borrow one)
• Yoga mat
• Eye mask (or borrow one)
• Blanket

Facilitators:

• Sound Healing with Katherine Fillmore of Universoul Harmony (Singing Bowls)
• Restorative Yoga with Diana Steadman, Registered Yoga Teacher of Yoga with Diana
• Reiki-infused relaxation led by our experienced practitioners

To Register: 

https://www.zeffy.com/ticketing/yoga-reiki-and-sound-bath-retreat-for-mind-body-and-soul

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